You do your best to take care of your body. You brush and floss your teeth every day to fight against oral infection. You also try to stay active and exercise regularly, and you try to have a balanced, healthy diet as well as visit your dentist as often as you should. Maybe you even take supplements to make sure you get the all the nutrition you need.
Your body needs many vitamins and minerals to function properly, and you’re likely already familiar with Vitamin C, Vitamin D, and calcium. However, one that doesn’t get very much media attention is Vitamin K2. Continue reading to learn more about this particular vitamin and how it can help you keep your smile, and the rest of your body, healthy.
(more…)